The 22-year-old enjoyed the first off-season of his young career late last year following a debut season in the WorldTour ranks with Sunweb.
Hamilton’s debut season included finishing the Vuelta a España, and while the physical effects of the three-week long race are yet to fully materialise, the Bendigo local explained to Cyclingnews the “experience alone is a benefit”.
“It scales everything down after racing or three weeks. Racing is never easy but you can appreciate the shorter ones a bit more,” he said.
Signed to Sunweb on a three-year deal, Hamilton rode 15 races in 2017 with the team. Of those races, 11 were at WorldTour level with the Tour of California and De Brabantse Pijl the only times he failed to finish a race. Looking back at the season and reflecting on his Grand Tour debut, Hamilton explained he has found new depths to his mental resilience.
“It really opened my eyes to just how far you can push yourself. Having a full season in the pro peloton, it is obviously going to build up an extra level,” he said. “It has made me change my mental state in how far and how much I can push myself in training. As long as you are looking after your body and fuelling yourself right, you can a lot more than you think.”
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